Seva Yoga (Selfless Service)
Seva is a sanskrit word that means to be of service and perform acts that bring peace, love, and greater good to all beings. The Bhagavad Gita, a sacred text in Yoga philosophy, encourages selfless service as a way to develop spiritually.
To that end, Joy can create and teach a donation-based class to help local non profits raise money in their communities. Joy also offers her teaching services free of charge to women's shelters, recovery and veterans support groups.
If you know an organization or group that would be interested please have them contact Joy. Thank you!
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