Ayurvedic Yoga Wellness Immersion
Take a special journey of self discovery with Joy and the sister sciences of ayurveda and yoga! Discover your unique elemental design and how it relates to your health and Earthâs sacred rhythms. This program is designed to empower your own ability to bring balance, peace and vitality to your body, mind and spirit. A total wellness reset! $395
â¨What you will receive in this experienceâ¨
- Initial consultation, goal and intention setting
- Complete dosha body type evaluation and tongue analysisÂ
- Prakriti assessment to determine your unique dosha profileÂ
- Vikruti assessment to determine your current state of imbalance
- Learn the key principles of healing according to Ayurveda
- Receive a personal Dinacharya, an easy to follow daily plan/guide to help you come back to balanceÂ
- Learn the best foods for your dosha typeÂ
- Learn the best self care practices for your dosha type
- Custom dosha balancing yoga practice and a recording for your home practice.Â
- One ayurvedic yoga sessionÂ
- One month of weekly coaching sessionsÂ
- Ongoing text support
Seasonal Dosha Check- Up
Check in with Joy, to get recommendations on how to adapt your daily routine, diet and yoga practice to flow smoothly through the seasonal transitions. As the saying goesâĤan ounce of prevention is worth a pound of cure.
60 min $50
Mentoring / Coaching
Joy will work with you to create a system of support that fits your budget and schedule to help you stay on track, balanced, and inspired.Â
Customized pricing.Â
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I promise I won't bombard your inbox. I send out 3-4 updates a year with news about my upcoming limited edition workshops and free offerings to the Soulfire community.