Ayurvedic Yoga Wellness Immersion
Take a special journey of self-discovery with Joy and the sister sciences of Ayurveda and yoga! Discover your unique elemental design and how it relates to your health and Earthâs sacred rhythms. This program is designed to empower you to bring balance, peace, and vitality to your body, mind, and spirit.
A total wellness reset! $395
What you will receive in this experience
- Initial consultation, goal, and intention setting
- Complete dosha body type evaluation and tongue analysis
- Prakriti assessment to determine your unique dosha profile
- Vikruti assessment to determine your current state of imbalance
- Learn the key principles of healing according to Ayurveda
- Receive a personal Dinacharya, an easy-to-follow daily plan/guide to help you come back to balance
- Learn the best foods for your dosha type
- Learn the best self-care practices for your dosha type
- Custom dosha balancing yoga practice and a recording for your home practice
- One month of weekly coaching sessions
To join this immersive experience and start your journey toward wellness, please contact Joy. We look forward to supporting you!
Seasonal Dosha Check- Up
Check in with Joy, to get recommendations on how to adapt your daily routine, diet and yoga practice to flow smoothly through the seasonal transitions. As the saying goesâĤan ounce of prevention is worth a pound of cure.
60 min $50
Mentoring / Coaching
Joy will work with you to create a system of support that fits your budget and schedule to help you stay on track, balanced, and inspired.Â
Customized pricing.Â
Stay Connected
I promise I won't bombard your inbox. I send out 3-4 updates a year with news about my upcoming limited edition workshops and free offerings to the Soulfire community.