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The sisters of Yoga and Ayurveda are two of the oldest bodies of living wisdom on earth. Each divinely designed to help us live beautiful radiant lives.Their teachings flow together like a great river. Bringing depth and dimension to each other and strengthening their inherent power.
As an ayurvedic yoga teacher, my intention is to bring yoga and ayurveda to life by blending their teachings into insightful guidance and holistic practices that are steeped in the tradition yet flow naturally, making them accessible for all to benefit from.
At their essence both yoga and ayurveda share the same purpose- to bring greater self understanding and awaken your spirit. I look to enliven their principles in ways that are tangible and meaningful so you can seamlessly integrate them into your life, grow your wisdom and make everyday feel sacred.
Everything I’ve learned through my own experience, formal training and study at the feet of master teachers in the field, I bring to you here at Soulfire, a sacred space in which the living practices of yoga and ayurveda can be awakened in your life.
Thank you for being here. If you’d like to explore working with me, I’d love to start that conversation with you.
In the spirit of well-being and peace,
Joy
Joy is a certified Ayurvedic Yoga Specialist/Yoga Teacher, who has been teaching the rich traditions of yoga and ayurveda for over a decade. Her formal education and training is rooted in classical yoga, tantra, karma and bhakti in the Himalayan and Kripalu traditions, as well as the teachings of her SatGuru, Sri Mata Amritanandamayi. Joy lives as an ayurvedist and embodied yogi- her life, work and practice has long merged into one expression. Soulfire Yoga is her spirit in action. Yoga and Ayurveda, brought to life.
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