The late great yogi Ram Dass, wrote in BE HERE NOW, “when you know how to listen everybody is the guru”. Tweaking that piece of wisdom. I would add “everything” […]
Read More
Can you sense the stirring of Spring?? I sure can. The equinox will be on March 19. And we spring ahead an hour for daylight savings on March 8th. There’s […]
Read More
I recently taught a short fiery series centered on Tapas, one of the five personal observances (Niyama) according to the Yoga Sutras, that help us along the yogic path. Tapas […]
Read More
In the high desert where I live rain is a welcome blessing. On a day when it had rained almost constantly throughout the day before, I took my usual morning […]
Read MoreSign up for email updates!
Sign up for my email updates and get free yoga and ayurveda tips to keep you inspired, healthy and balanced!