AYUR - Life · VEDA- Knowledge

Honoring Your Nature

Ayurveda for Everyday Living

Ayurveda is the science of life, helping us understand how our body, mind, and energy naturally express. When we listen to our own nature and the rhythms of the world around us, balance, vitality, and wellbeing follow.

Joy shares Ayurveda in a grounded and accessible way, offering practical guidance that supports real change in everyday life — through nourishment, movement, daily habits, and supportive self-care.

Ayurvedic Offerings

Dosha Assessment & Personalized Daily Guide (Dinacharya)
$295

A comprehensive consultation where you’ll discover and explore your unique dosha and current patterns.

You’ll receive a personalized daily guide with clear recommendations to support balance through food, self-care, yoga, and daily rhythm.

A follow-up session is included to check in, see how things are going, and offer continued support.

Seasonal Check-In & Support

$50 per session

Stay in balance as life and the seasons shift.

These sessions help refine and update your daily practices, offering guidance and support as your body, energy, and needs evolve.

Guided Ayurvedic Cleanse

$195

A gentle 3–10 day reset designed to support digestion, restore energy, and bring the body back into balance.

In Ayurveda, seasonal cleansing is a time-honored practice used to strengthen digestion, boost natural immunity, and renew vitality.

No dieting — just deep nourishment.

Ayurvedic Yoga Session

$125 | 75 minutes

A personalized yoga session guided by Ayurvedic principles to support your body, energy, and seasonal needs.

Each session is tailored to help restore balance through mindful movement, breath, and supportive practices.

30-Day Reset: Ayurvedic Wellness Program

A guided reset designed to help you reconnect with your body’s natural patterns and restore balance in everyday life.

Through weekly coaching and a clear structure, the program brings together many of the Ayurvedic offerings to support meaningful change, sustainable habits, and a new way of living in balance.